Stephen Russell Quotes

To open the possibility for self-honesty, you have to develop insight, which can be achieved through meditation, therapy, other sorts of sensitivity training, and simply spending periods of time alone to find out who you really are, what you really believe, and what you really, really want.

In fact, it’s even true to say that if you want to have a truly amazing life, relax your entire body.

The more trust you develop in your body, the more trust you develop in your deeper self.

If you have one wish, wish for everything to be exactly as it is.
Then wait patiently for your wish to come true.